Broward Based Psychotherapy Services
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I offer counseling services to individuals and families. I have worked with children, teens, adults, and seniors. Sessions are available in person or remotely through telehealth over a secure platform. Below is a non exhaustive list of a few of the special areas of interest we may cover in therapy:
Depression and Sadness Anxiety, Fear, and Stress Anger, Shame, and Guilt Navigating Major Life Transitions Processing Family/Cultural Histories of Trauma Coping with Grief and Loss Coping with Stress Breaking out of an Addiction Mindset Pre-Marital Counseling Family Issues/ Unbalanced Family Dynamics Relationship & Marriage Concerns Dating and Break Ups Navigating Singleness Managing Parenthood LGBTQIA+ Affirmative Therapy Transgender Affirming Therapy Enhancing Self Esteem and Self Acceptance Healing from a Perfectionistic Mindset Enhancing Boundary Setting Occupational Stress & Work Life Balance Deepening Purpose and Finding Joy |
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Culturally Competent and Trauma Informed Counseling |
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I follow my clients lead and respect their boundaries when discussing cultural issues. I understand that I can never walk a mile in my client's shoes, but instead humbly walk beside them as an advocate, a learner, and a cheerleader. I welcome difficult conversations about inter-sectional identities (this is what therapy is all about!) and recognize that past and present, personal and inter-generational, often painful, but also joyful memories and reactions are informed by these experiences. I welcome diversity including all body sizes, abilities, races, ethnicities, socio-economic classes, sexual orientations, gender identities, religions, and documentation statuses. I am a life long learner whose undergraduate work focused on post-colonial history; I strive to always be on the lookout for new analysis on how the political informs the personal. When applicable, I enjoy working with my clients in their process of reclaiming their stories and separating out legacies of strength and survival from painful feelings of shame and blame.
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